Wednesday, July 8, 2009
Questions
but never look within,
do I not reject the fruit of life
and only eat the skin?
Monday, June 8, 2009
The Twitter Metaphor
In meditation, we start out with a focus –our breath, the word love, or I AM, and from there we go into the Place within where we find our True Self. Always, in the midst of this practice, the ego begins to tug at our attention: “nose itching”, “forgot to call dentist”, “boring”, “what time does this end?”, “knee hurts”.
And so on. Our practice, of course, is to brush these thoughts aside and keep returning our attention to the breath, to within, to now.
And so it is in Twitterland. We post a reminder “All is One” or read another’s reminder “Go Within” and in that moment our mind expands into the infinitely wider Self that underpins our local identity, our ego. Then! come the marketing tweets, the “Make $100,000 at home” tweets, the “Here’s what I have for sale” tweets.
There’s nothing wrong with these Tweets – they are the same flow of thoughts that stream endlessly through all of our minds. But if we happen to be thirsty for a drink of Peace, we have to temporarily brush our egotweets away, just as we do in meditation. Return to the breath, to the “I AM”, to the reminders of our True Self.
So at Twitter, just as in real life, we are offered a feast: idle thoughts, distracting thoughts, worry thoughts, exciting thoughts, silly thoughts, doubt thoughts, empowering thoughts, divine thoughts. And, just as in real life, we get to choose where we place our attention.
Saturday, April 18, 2009
Question
and let life be my friend?
Will the ground beneath me crumble,
or will all my bruises mend?
Friday, April 10, 2009
The Lesson
Once upon a time,
Jesus stopped by to give us
a life lesson.
And I got it.
to dance with each moment
without holding onto the past.
I want to be liquid and forgiving.
I want to put yielding into life
instead of judgment.
I want to curl around stones
instead of hurl them.
informed by oneness.
I want to be a living yes.
Tuesday, March 31, 2009
Beneficence
Today is a no-temperature day, the kind where there seems to be zero separation between one’s skin and the surrounding sea of oxygen. If heat and cold are mood-despoilers, then this amazing flow of neutrality must be called pure nurturance. People, animals, cars all move about unprotesting. Everything seems held together by kindness.
Of course, it won’t last. Tomorrow could easily toss out gusts of wind and wet. But the mere appearance of this strifeless day reminds me of the space within which is not subject to tides, seasons, quakes, storms. It is not now -not ever- subject to our temporal turmoils because it underlies them. It is the unseen bed of life which is still, formless, unrockable.
Thursday, March 19, 2009
The Yes Road
If I took Yes,
and stretched it out for a mile,
then walked on it in my bare feet,
life would like that
and probably tickle my toes.
and stretched it out for a mile,
then refused to embrace it
with my naked feet,
I would end up walking on sharp stones.
and stretched it out for a mile,
then walked on it in my bare feet,
life would like that
and probably tickle my toes.
Wednesday, February 18, 2009
How To Build A Smile
Appreciate.
Appreciate.
Appreciate.
with a piece of string.
A cat can fall in love
with drops of dust.
You forgot to fall in love?
revel in how it rolls out its mysteries
like a drunken artist, hoping someone,
anyone, will notice its design.
Appreciate.
Appreciate.
Whatever we bless
turns into a poem.